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PCOD

PCOD treatment in KPHB Hyderabad.

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary Syndrome (PCOS), is a prevalent medical condition affecting women in their reproductive age. Characterized by the presence of numerous immature or partially mature eggs, leading to the formation of cysts in the ovaries, PCOD results in enlarged ovaries and the overproduction of male hormones. This hormonal imbalance manifests in various symptoms such as infertility issues, irregular periods, weight gain, and other health concerns.

Remarkably, PCOD has a substantial impact in India, affecting approximately 9%-36% of women. In the realm of modern medicine, hormonal pills and drugs constitute common interventions for treating this condition. Medications like Metformin are frequently prescribed to enhance insulin sensitivity, given the significant role of insulin resistance in the development of PCOD.

What is PCOD?

Ayurveda attributes the root cause of PCOD (Polycystic Ovarian Disease) to childhood habits, such as wearing diapers and tight clothing, and adult behaviors, including withholding natural urges like urination. Additionally, consuming incompatible foods and inadequate water intake are identified as contributing factors.

These habits and behaviors obstruct the downward movement of Vata energy, termed Udavarta in Ayurveda. Consequently, these blocks signify imbalances in Kapha energy, further disrupting the hormonal equilibrium. The uterus, recognized as a seat of Vata, is directly impacted by these blocks, influencing the Vata energy within the uterus.

This disruption in Vata energy leads to an elevation in testosterone, the male hormone, triggering the development of male tendencies both internally and externally. In Ayurveda, the fire element (Agni) symbolizes female energy, whereas the water element (Soumya) represents male energy. The ultimate goal is to enhance the fire element in the patient, accomplished by balancing hormones like estrogen.

PCOD

Ayurvedic treatment of PCOD

  1. Treatment Objective:
    • The primary goal of the treatment is to remove blocked energy and enhance the functioning of Vata.
  2. Panchakarma for PCOD:
    • Panchakarma treatments are commonly employed for Polycystic Ovary Syndrome (PCOD).
    • These treatments focus on removing blocked energy and improving Vata function.
  3. Therapeutic Steps:
    • Initiate therapies with dry massages like Udvartanam or Pottali powder massage.
    • These massages cleanse the lymphatic system and eliminate fatty Kapha toxins.
    • Follow with medicated ghee consumption for 4-5 days to bind fat-soluble toxins.
    • Conduct a Vamana (vomiting cleanse) to eliminate toxins and weaken Kapha blockages, particularly in the uterus.
  4. Additional Cleansing Methods:
    • Optionally perform Virechana (diarrhea cleanse), though not the preferred PCOD treatment.
    • Post-Vamana, administer Basti (enema) cleanse directly if Vamana is unsuitable or uncomfortable for the patient.
  5. Basti Cleanses for PCOD:
    • Basti cleanses act directly on the PCOD-affected area, targeting blockages.
    • Administer cleansing enemas for 7-10 days, further cleansing weakened Kapha from the Vamana procedure.
  6. Nasya Protocol:
    • Conclude therapies with a Nasya protocol, administering oil drops in the nose.
    • Nasya aims to balance hormonal secretions.
  7. Duration of Treatment:
    • The entire treatment process spans approximately 3-4 weeks.
    • Oral medications are continued for a few months to enhance therapy results.
  8. Alternative Treatment for Some Patients:
    • Patients unfit for Panchakarma therapies are treated solely with oral medications.

PCOD Diet and Lifestyle

  1. Dietary Recommendations:
    • Emphasize avoiding or minimizing foods rich in sweet and salty tastes in the Ayurvedic diet for PCOD. These tastes are known to elevate Kapha levels, contributing to bodily blockages.
    • Recommended exclusions from the diet include sweets, starchy grains, refined grains, starchy vegetables, dairy products, and excessive salt.
    • Opt for the inclusion of millets due to their low glycemic index and energy-providing properties.
    • Incorporate buttermilk into your diet, as it holds benefits within the context of PCOD.
  2. Herbal Supplements:
    • Integrate Shatapushpa, or fennel, into your diet—a kitchen herb known for promoting regular ovulation and improving fertility in the context of PCOD.
    • Consider taking Triphala powder at bedtime, as it has positive effects on PCOD.
  3. Nutrient-Rich Additions:
    • Include leafy vegetables and green tea in your diet, as they are recognized as beneficial for individuals dealing with PCOD.
  4. Exercise as a Vital Component:
    • Beyond dietary considerations, recognize the importance of regular exercise in effectively managing PCOD.
    • Engage in activities that induce sweat, as this can contribute to weight reduction, improved insulin sensitivity, and the removal of blocks within the body.
  5. Holistic Approach:
    • Complementing the Ayurvedic diet with a regular exercise routine forms a holistic approach to PCOD treatment.
    • Strive for a balanced lifestyle that combines dietary modifications and physical activity to address both the symptoms and underlying causes of PCOD.

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