Knee Pain

Our bones ‌grow weaker as we age. However, proper diet and exercise can prevent that from happening or at least delay the process, allowing us to enjoy a happy and active lifestyle.

Let’s understand some of the common causes of weak bones and knee pain.

Sports/Accidental Injury

While a sports injury or a hard fall may not weaken your bones, accidents like these can leave you with chronic pain. The pain is even worse in case of a fracture and may persist long after the injury has healed.

Deficiency of Essential Minerals

To keep bone density and strength, your body needs a daily dose of calcium and vitamin D. Lack of essential minerals and vitamins can weaken your bones and make them susceptible to fracture. Weak bones cannot support your body weight and may cave in under extreme strain.

Osteoarthritis

Although a common occurrence, osteoarthritis can affect your most crucial joints, such as knees, hips and spine. The early symptoms of osteoarthritis may be limited to stiffness and poor mobility, but it causes excruciating pains at a later stage.

Irregularity in blood supply to the bone

Certain underlying conditions can disrupt the blood supply around the bones. As a result, the tissues supporting the bone may ‌deteriorate, leaving the bone high and dry. From there, it’s only a matter of time before the bone becomes weak and causes extreme pain.

If you are looking for alternative medicines to treat your bone and joint pain, Ayurveda is the safest way forward. Taking an Ayurvedic remedy for knee pain may help you find relief and regain your bone strength. Here are some of the effective remedies used in Ayurvedic treatment for knee swelling, pain, and stiffness:

Myaxyl Oil

Myaxyl oil is an ayurvedic pain relief oil to provide relief from pain and inflammation. This can be used in Ayurvedic massage for knee pain, sprain, and spasm. It is fortified with various herbs, such as Nandivriksha (Tabernaemontana divaricata), Devadaru (Cedrus deodara), Rasna (Alpinia galanga), and helps with long-term relief.

Balaswagandhadi Thailam

Recovering from a debilitating illness often leaves you with chronic joint and muscle pains. Balaswagandhadi Thailam is an ayurvedic oil for muscle strength and mobility. Massaging the inflamed or affected area using this medicated oil can reduce pain and restore mobility so you can gradually get back to your routine.

Sahacharadi Thailam

This medicated massage oil is planned with natural relaxants to help you find relief from back pain and sciatica. It provides both upper back pain relief and lower back pain relief while relaxing stiff muscles and joints of the spine. It is also helpful in the early stages of varicose veins.